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Jamie Foster
確實的分析師 2026.06.29
pepega
紙手 2026.06.29
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My tilt-recovery checklist (after losing -80% in a week)
After bleeding -60% I built a personal tilt protocol:
1. Close all positions (yes, all)
2. 48-hour no-screen rule
3. Re-read my plan + journal
4. Restart with 25% of normal size for 5 trades
Got back to break-even in 3 weeks. Tilt isn't the loss — it's the reaction after.
1. Close all positions (yes, all)
2. 48-hour no-screen rule
3. Re-read my plan + journal
4. Restart with 25% of normal size for 5 trades
Got back to break-even in 3 weeks. Tilt isn't the loss — it's the reaction after.
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FOMO killed me three times this month. working on it.
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Tilt-recovery is underrated. thanks for sharing the framework.
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